More About Me
I started practicing and teaching fitness at 15, and since 2017 I’ve been teaching yoga, working with a wide range of clients — from pregnant women and athletes to older adults — through both private and group sessions. My approach is always individualized, supporting strength, flexibility, and long-term resilience.
My path into nutrition became personal in 2021, when I was diagnosed with an autoimmune condition. After not finding answers through conventional care, I discovered functional medicine, which helped me manage my symptoms and completely shift how I understand health.
Today, I combine movement and root-cause nutrition to help others improve energy, digestion, and overall well-being - in a way that’s realistic and sustainable.
How I can help you?
You're trying to get healthier and want a plan that works.
You're motivated to feel better, but you're overwhelmed by all the conflicting health advice. I create a personalized plan that fits your lifestyle-because real change starts with a strategy that works for you.
You're dealing with gut issues and inflammation
Bloating, fatigue, brain fog—you've tried everything and still feel off. Whether you have a diagnosis or not, I help you figure out what's going on and how to support your gut naturally so you can feel like yourself again.
You're managing autoimmune symptoms and want to feel in control.
If you're dealing with an autoimmune condition, there is a way to put it into remission and start feeling better. I help you understand how your nutrition, daily habits, and even your household and cosmetic products play a powerful role in calming inflammation and restoring balance.