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- about ME -
I am Julia Ryzhova
I would like to offer you yoga classes and nutrition consultation, I combine functional nutrition, lifestyle optimization, and private yoga to help you feel better in your body, improve your health, and create lasting transformation — in a way that fits seamlessly into your life.
I’ve been teaching yoga since 2017 , have over 1000 yoga practices and guided over 300 clients toward greater strength, flexibility, and inner balance.
Through my classes, I help you reconnect with your mind and body, release stress, and build both physical and emotional resilience.
I offer sessions online and in person, creating a welcoming space for anyone looking to improve their well-being through mindful movement, meditaton and breath.
I help with your health through nutrition. I helped lot if clients to loose extra weight, heal gut, skin, autoimmune disease and other health concerns through food, supplements, healthy habits.
- services -
Services — Private Yoga Classes & Nutrition Consultation
Private Yoga Classes
Each session is completely personalized to where you are right now. Whether you want to build strength and flexibility, reduce stress and anxiety, reconnect with your body after injury, or simply create a consistent practice, your yoga session is built around your goals. I incorporate breathwork, meditation, and mindful movement to give you a complete, restorative experience every time.
Sessions are available in person in Englewood, NJ, and online for clients across Bergen County and throughout New Jersey.
Functional Nutrition Consultation
Your body sends signals. As your wellness coach in Englewood, NJ, I help you learn to read them. In your nutrition consultation, we explore your current diet, health history, symptoms, and goals to create a personalized food and lifestyle plan that addresses the root cause, not just the symptoms. Whether your goal is weight loss, gut healing, hormonal balance, or simply more energy, we build a plan that works for your real life.
Let’s Talk About Your Health Goals
Book a free 15 minute discovery call with me to figure out how l can help you optimise your health today.
Testimonials
Online & In-Person — Health and Wellness Coaching Englewood, NJ and Beyond
One of the most common things new clients tell me is that they searched for a health coach near me in Englewood and weren't sure what to expect. What they find at HealthBlyss is a personalized, judgment-free space, whether that's in person at my Englewood, NJ studio or online through a private video session.
For clients across Bergen County, Northern New Jersey, and beyond, online sessions offer the same level of personal attention and program customization as in-person coaching. You get a private yoga or nutrition session built entirely around you from the comfort of your own home.
Health and wellness coaching in Englewood NJ, has never been this accessible. Whether you are five minutes away or five states away, if you are ready to make a real change, I am ready to help you make it.
Who I Work With — Real People, Real Results
My clients come from all walks of life. Many are busy professionals in Bergen County, juggling demanding careers and family responsibilities who have put their own health last for too long. Others are dealing with specific health challenges, digestive issues, skin conditions, autoimmune flare-ups, chronic stress and want a natural, food-first approach to feeling better.
Common reasons clients seek out HealthBlyss:
Start Today — Book Your Free 15-Minute Discovery Call
You don't need to have everything figured out before you reach out. That is exactly what the discovery call is for. In 15 minutes, we talk about where you are, what you want to change, and whether HealthBlyss is the right fit for your goals.No pressure. No commitment. Just a real conversation about your health.
As an NJ wellness coach working with clients across Englewood, Bergen County, and online across New Jersey, I believe the most important step is simply starting. Book your free discovery call today through the form below, and let's figure out how to get you feeling better in your body for good.
Frequently Asked Questions
Are you a yoga and nutrition coach serving Englewood, NJ, and Bergen County?
Yes. I offer private yoga and functional nutrition coaching both in person in Englewood, NJ, and online for clients throughout Bergen County and across New Jersey.
What does a holistic health coach near me in NJ actually do?
A holistic health coach works with your whole lifestyle, food, movement, stress, sleep, and habits rather than treating symptoms in isolation. At HealthBlyss, I combine yoga and functional nutrition to address the root causes of how you're feeling and build a plan that creates lasting change.
Do you offer online wellness coaching in NJ?
Yes. All sessions, both yoga and nutrition consultations, are available online via private video call. Online clients receive the same personalized experience as in-person clients, making HealthBlyss fully accessible no matter where you are in New Jersey.
How is health and wellness coaching in Englewood, NJ, at HealthBlyss different from a gym or group class?
Everything at HealthBlyss is private and personalized. There are no generic programs or group settings; every yoga session and nutrition plan is built specifically for you, your body, and your goals.
How do I get started with a wellness coach in Englewood, NJ?
Book a free 15-minute discovery call through the website. We'll talk through your goals, and I'll explain how yoga and nutrition coaching through HealthBlyss can help you get there.